Flex Seeds

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Category:

Description

Amount Per 100 grams
Calories 534
% Daily Value*
Total Fat 42 g – 64%
Saturated fat 3.7 g- 18%
Cholesterol 0mg – 0%
Sodium 30 mg – 1%
Potassium 813 mg – 23%
Total Carbohydrate 29 g – 9%
Dietary fiber 27 g – 108%
Sugar 1.69 g
Protein 18 g – 36%
Vitamin C – 1%
Calcium – 25%
Iron – 31%
Vitamin D – 0%
Cobalamin – 0%
Vitamin B6 – 25%
Magnesium – 98%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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